Monday, July 12, 2010

NUTRITION MONTH CELEBRATION

"Eating healthy gives the right weight for baby".

Being healthy plays an important role in our lives. We can not live without good health. We can not do our tasks without it. And without this, the next generation, maybe, will have no more healthy living. In order to be healthy , we must consider good diet. In the sense that, we must consume nutritious food, like fruits and green leafy vegetables. We need these for us to have strong body resistance against viruses like A(h1n1) that can lead to mortality. Eating nutritious foods is not the only thing that concerns. Good exercise must also take place . Having a daily exercise gives a good body posture and good body ability. Without exercise, muscles, joints and bones won't function well. And this results to poor performance.

For women experiencing maternity. Good healthy diet must undergo so that her baby would have the right weight and would be healthy. Giving good nutrition to yourself will give your offspring the freedom from sickness or disabilities. Children are the key to our future, therefore, mothers has a big responsibility in nurturing their children

Sunday, July 11, 2010

A LETTER TO THE PRESIDENT

Dear Mr. President,
During the campaign periods , I wasn't able to appreciate you as a candidate for the presidential position. I was not able to believe on you because i never heard any of your plans if ever you will win and rule a new administration. But all of these impressions changed when i heard you speak on your press-conference on the day of your proclamation.
Mr. President, education has a big responsibility in making our country more progressive and more governed. In the sense that if you would give the best education curriculum, children of the new generation would know which is which, what is what and good from bad.
Sir, i wish that you would continue the good deeds that President Corazon Aquino your mother did on this pearl of the orient sea . I wish that you would govern better than the past presidents of this republic and i hope that you would let us cherish the fruits of your administration.
Mr. President, congratulations and best of luck!! Long live!!!